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YOGA AROGYA CENTER
Mr. Neeraj singh Rajpurohit(Founder)
Company Name: | YOGA AROGYA CENTER |
Year of Est.: | 2017 |
Nature Of Business: | Weightloss Yoga class, YOGA CENTER, Yoga Therapist |
We were lucky enough to have an invitation to check out this very cool YOGA AROGYA CENTRE which is a heaven for all the yoga lovers out there. They teach all types of Yogas to whoever is crazy and curious enough about the wonders of yoga. They told us how they aim to provide health benefits to all the Surtis who wanna stay fit without injesting themselves with different kinds of medicines that do more harm than good. The center has a monstrous space for every kind of yoga activities. The yoga suitable ambiance helps you to get in the right mindset to achieve the serene state of mind and body which you have been longing for.
Yoga is an art as well as a science. It is a science, because it offers practical methods for controlling body and mind, thereby making deep meditation possible. And it is an art, for unless it is practiced intuitively and sensitively it will yield only superficial results.
The YOGA AROGYA CENTRE provides training in all kinds of yogas, therapies of different diseases, acupressure, pre & post pregnancy yoga, diet consultancy, stress management, health management, positive changes in a personality and relieve anxiety & depression. They also help people in weight loss and to successfully maintain a healthy living solely through yoga! It doesn’t just end here. They provide training to compete in highly competitive yoga competitions. They also provide teaching training and honor the trainers with trainer certificates.
Company works on Hatha Yoga which is done in modern and in traditional way. Our aim is to provide complete holistic health. Our aim is to introduce the benefits of yoga to the people directly or indirectly. We want to introduce different types of yoga to people. Our trainers are friendly with the clients and explain about the uses and benefits of any Asana, Pranayama, Meditation, Mudra, Bandha and diet in lifestyle. Our main aim is to give platform to all the people who want to achieve something in this field.
Yoga Arogya provide corporate wellness program has been specially created to maximize positive impact on the body and mind. It ensures the overall well-being of the participant and engages them in fun session, exercise-based routine with equal impact on breathing, bonding, meditating and stretching.
Power yoga incorporates the athleticism of ashtanga including lots of vinyasas (series of poses done in sequence) but gives each teacher the flexibility to teach any poses in any order, making every class different, with its emphases on strength and flexibility, power yoga brought yoga into the gyms of America as people began to see yoga as a way to work out!
It seems like everyone is doing yoga these days and for good reason. The activity has many important healthy benefits including fighting, off stress, building muscle and improving flexibility, boosting immunity and more.
In addition to these benefits many people also like to use yoga as a source of exercise in an effort to lose weight or get fit. However, there are many types of yoga and some are better for their mental benefit rather than as a workout!
Power yoga is a great way to combine the mental, physical and spiritual benefits of yoga with high intensity, calories burning exercise. Power yoga strengthens your body, increase flexibility and promotes stamina and weight loss as well as improving posture and balance. Power yoga is customized yoga style influenced by aerobic exercise. It regularly varies poses so that the body is always experiencing something new. It also improves circulation and the immune system, is good for your heart and strengthens your bones, muscle and joint! Mental benefits can improve concentration and decreased stress. To get the full benefit of a power yoga.
Ashtanga yoga literally means “eight limbs yoga” as outlined by the sage Patanjali in the yoga sutras. According to Patanjali, the path of internal purification for revealing the universal self consists of the following eight spiritual practises:
To perform asana correctly in the ashtanga yoga. Ashtanga means breathing movement system.for each movement, there is one breath. For example, in Surya Namaskar. The first Ashtanga while raising your arm overhead and putting your hand together. The second is exhaling while bending forward placing your hands next to your feet, etc. in this way all asanas are assigned certain number of ashtanga!
Our children live in a hurry up world! school pressure, incessant lesson, videogames, malls and competitive sports. We usually don’t think of this influence as stressful for our kids, but often they are. The bustling face of our children live can have a profound effect on their innate joy and usually not for the better!
I have found that you can help counter their pressure when children learn technique for self-health, relaxation and inner fulfilment, they can navigate life’s challenges with a little more ease!
Hatha yoga is a branch of yoga. The Sanskrit word “hatha means “force” and thus alludes to a system of physical technique. In India, hatha yoga is associated in popular tradition with the yogis of the Natha Sampradaya thought its traditional founder Matsyendranath.
Most of the yoga in the west can classifies as hatha yoga. Hatha simply refer to the practice of the physical yoga posture, meaning your ashtanga, vinyasa, Iyengar and power yoga classes are all hatha yoga. The word, hatha can be translated to ways as “wilful” or “forceful” or the yoga of activity and as “sun” (ha) and “moon” (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind and spirit in preparation for meditation.
The words “YOGASANA” (or asana in brief) refers to a posture in one feel while keeping the body active internally. The Rishis (Vedic sages) had keenly observed the seating and standing posture of the different animals, which in spite of limited faculties, have wonderful physical capabilities that man is deprived of. They have studied effect of different posture in the laboratory of their own body and develop specific asanas which had rejuvenating effect on the entire body, mind and soul system.
We highlight main asanas of Pragya yoga. Adapt practice of these everyday would help controlled movements for strengthening the nerves muscle and different organs and regularizing the blood supply in all parts of the body. Not only that, the chanting of the segment of supreme Vedic Mantra the Gayathri Mantra, in specific sequel as directed here with deep breathing would induce soothing effects in the mind as well. It includes is posture it can be corelated with Gayathri Mantra which gives flow of energy with happy mind and healthy body.
During pregnancy, your body goes through many changes, which creates stress on you mentally and physically. A way to maintain healthy mind body us “pre-natal yoga” because its focus on poses for pregnant women, in order to increase strength and flexibility. It also helps pregnant women to develop proper breathing and relaxation technique for easier and comfortable labor!
There are many benefits because it is a form of asanas that also speaks to your pregnancy wellness!
Aerial yoga is a hybrid type of yoga developed in 2014 combining traditional yoga poses, pilates, and dance with the use of a hammock.
Aerial yoga requires a specialkind of hammock a prop which tends to support up to 300 kg on average. A rig typically consists of support chain. a webbing wrap, a silk hammock and carabiners. Two support chain hang down from the ceiling from less than one meter above ground level and the hammock is connected at the height set by the user. The hammock act like a swing supporting the hip for both forward and backward bending. Difficult mat-based yoga posture may improve easier to perform through aerial yoga.
Outdoor classes add a different dimension to one’s practice and pare yoga down to its original link with nature. Yoga means “to connect”, and when its practice outdoor, it seems like the connection with nature, humanity and the universe is truly felt, Says Hilary Kindlin, a Vedic hatha yoga teacher.
Being outside can intensify the yoga experience in many ways, focussing awareness, breathing deeply, practicing stillness. First, you have to think more in terms of embracing rather than battling the elements. It can help to remind them that a breeze can deeper your breathing, the warm sun can deeper pose by making muscle more pliable by making muscle more pliable.
Jarecki, A Kripalu yoga teacher says, “many aspects of yoga are infected about being in the moment and at one with nature or the universe.” That’s why so many asanas reflect animals and nature. By putting your body into the shape of tree or a stretching cat, by exploring the graceful wingspan of a bird or the fluidity of the sun salute, by breathing with the same cyclical sense as the tides or with an ocean sound, you evoke a sense of harmony, timelessness and connection to the universe!
Outdoor offers another level to focus on the smell of nature, such as the ocean, pine, grass. When you start to smell the outdoors. Its as if nature wants as to be present and breath deeply!
We are running different types of teacher training program in Surat -Its a life Changing Opportunity as well as a professional qualification for who's want to be part of this opportunity. Yogarogya Center offers a number of mental and physical benefits to those who practice it. Whether you’re interested in becoming more fit less stressed or more peaceful and joyful. Teaching yoga will change your life. It will continually bring you back to your early motivation to practice and add abundant clarity to the first question you asked yourself about yoga these questionnaire almost in variably philosophical and personal.
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